yoga courses kerala
Yoga is a powerful form of exercise and meditation that has become popular in recent years. Those interested in practicing yoga in the south Indian state of Kerala now have the opportunity to take courses on the subject, allowing them to learn and develop their skills further.
Kerala offers several yoga courses, ranging from beginner to advanced levels. The courses focus on various aspects of yogic teaching, such as asana (body postures), pranayama (breath control), mantra chanting and mudras (hand gestures). The curriculum alsoincludes lessons on Ayurveda – an ancient system of healing that originated in India – as well as meditation and relaxation techniques.
These courses are taught by experienced instructors who provide a supportive learning environment for those looking to advance their practice. https://sivasoorya.org/