yoga poses for cervical neck pain
Relieve cervical neck pain with these seven effective yoga poses: Cat-Cow, Child’s Pose, Cobra Pose, Extended Triangle Pose, Thread the Needle Pose, Seated Forward Bend, and Bridge Pose. These poses gently stretch and strengthen neck muscles, reduce tension, and improve flexibility, offering soothing relief.
Source By - https://www.yogkulam.org/blog/yoga-poses-for-cervical-neck-pain-relief
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yash rawat
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