Is it safe to consume matcha during pregnancy, and what are the potential benefits or risks?
Yes, matcha can be safe during pregnancy when consumed in moderation. It contains antioxidants and may boost energy, but high caffeine levels can lead to complications. Pregnant women should limit intake to 1-2 cups daily and consult their healthcare provider. Read more on: https://besttealeaves.com/is-matcha-safe-during-pregnancy-what-expectant-moms-need-to-know/
1
vote
Best Tea Leaves
shared this idea