Sadhana pada pantajali
Chapter two of the Yoga Sutras of Patanjali is the Sadhana Pada takes us ahead by explaining how one might get into a yogic condition. This section contains 55 sutras explaining yoga as a discipline outlining its eight limbs of yoga or practical aspects.Since Samadhi is so challenging, we must approach it carefully. Kriya-yoga is the preparatory stage. Kriya yoga means working towards yoga. One must practice austerity or tapas. One must be disciplined. The organs, mind, intellect, and body must be properly controlled by the self. To do this one must study books that teach about liberating the soul. A yogi must only read to boost his judgments.
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Yoga helps to enhance the spiritual qualities of human beings. According to sage Patanjali, there are specific reasons why people struggle and feel pain. These are called kleshas in Sanskrit. The Yamas and Niyamas can be practiced to reduce the kleshas.Most of us are unable to identify the root reasons for our dissatisfaction because we are too entangled in them. Patanjali has mentioned the reasons for human suffering in the yoga sutras. They are mentioned as, not understanding reality, ego, attachments, strong dislikes, and fear of death. The Yoga Sutras, by the ancient yogi Patanjali, talk about the eight limbs of yoga.
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