Nirvana yoga school India
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An error occurred while saving the comment In this article, we have listed the Key Differences and Similarities between Yoga Nidra vs Meditation. The mind is the center point of overall well-being. You can boost the power of your mind with the help of yoga. Yoga Nidra and meditation, are both best for your body and mind.
visit:https://www.nirvanayogaschoolindia.com/blog/yoga-nidra-vs-meditation/
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An error occurred while saving the comment Yoga is an ancient practice of aligning one’s chakras and uniting the mind with the body. The yoga Sanskrit words are mentioned in the Upanishads and Vedas and it can be daunting for newcomers.However, this blog also caters to those aspiring yogis who are willing to be seasoned yoga practitioners.
visit:https://www.nirvanayogaschoolindia.com/blog/yoga-sanskrit-words/
Yoga helps to enhance the spiritual qualities of human beings. According to sage Patanjali, there are specific reasons why people struggle and feel pain. These are called kleshas in Sanskrit. The Yamas and Niyamas can be practiced to reduce the kleshas.Most of us are unable to identify the root reasons for our dissatisfaction because we are too entangled in them. Patanjali has mentioned the reasons for human suffering in the yoga sutras. They are mentioned as, not understanding reality, ego, attachments, strong dislikes, and fear of death. The Yoga Sutras, by the ancient yogi Patanjali, talk about the eight limbs of yoga.
visit:https://www.nirvanayogaschoolindia.com/blog/yamas-and-niyamas/